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Workouts & Events |





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Quote of the Month
"A winner is someone who sets their goals, commits themselves to those goals and then pursues their goals with all the ability that is given to them. That requires someone who believes in themselves, who will make self sacrifices, work hard, and maintain the determination to perform at the best of their ability." -C. Leeman Bennett, Head Coach, Tampa Bay Buccaneers
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1 Thanks to Ed Howard.. Great Job Cheryl! |
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2 Hangover Run 8 AM at the lake, parking lot 6 |
3 5:30 - 6 AM Group run at the lake - Parking lot 6.- Contact Ernie for details |
4 5:30 - 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details |
5 5:3- 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details |
6 5:30- 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details |
7 5:30 - 6 AM Group run at the lake - Parking lot 6 - Contact Ernie for details |
8 7 AM at the lake, parking lot 6 for easy run- Club points race tomorrow |
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9 Final Standings (Also includes Team RRR Demographics)
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10 Runs@Lake, lot 6 6 am Request info 10:30 am Laura |
11Runs@Lake, lot 6 5:30 - 6 am 9:00 AM Laura |
12Runs@Lake, lot 6 5:30 - 6 am 8 0r 9 AM Laura 10:30 am Shelly |
13Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura |
14Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura 10:30 am Shelly |
15Speed Workouts return! 8 AM at the lake, parking lot 6 |
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16 7 AM at the lake, parking lot 6 - various distances Ernie |
17 Runs@Lake, lot 6 6 am Request info |
18Runs@Lake, lot 6 5:30 - 6 am 9:00 AM Laura
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19Runs@Lake, lot 6 5:30 - 6 am 8 0r 9 AM Laura
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20Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura
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21Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura
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22Speed Workouts 8 AM at the lake, parking lot 6 Aqua jog 12-2 PM Laura
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23 Jingle Jog 7 AM run at the lake - Parking lot 6. Contact Laura for details
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24 Runs@Lake - lot 6 6 am Request info |
25 May All Your Runs be Merry! |
26Runs@Lake, lot 6 5:30 - 6 am 8 0r 9 AM Laura
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27Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura
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28Runs@Lake, lot 6 5:30 - 6 am 9 AM Laura
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29Speed Workouts 8 AM at the lake, parking lot 6 Aqua jog 12-2 PM Laura |
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30 7 AM at the lake, parking lot 6 - 7 to 11 miles Ernie |
31 New Year’s Eve
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