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Workouts & Events

Quote of the Month

 

"A winner is someone who sets their goals, commits themselves to those goals and then pursues their goals with all the ability that is given to them. That requires someone who believes in themselves, who will make self sacrifices, work hard, and maintain the determination to perform at the best of their ability."

        -C. Leeman Bennett, Head Coach, Tampa Bay Buccaneers

 

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Sat

 

 

 

 

 

 

1

Holiday Party Slide Show!

Thanks to Ed Howard..

Great Job Cheryl!

2

Hangover Run

8 AM at the lake, parking lot 6

3

5:30 - 6 AM Group run at the lake - Parking lot 6.- Contact Ernie for details

4

5:30 - 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details

5

5:3- 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details

6

5:30- 6 AM and 9 AM runs at the lake - Parking lot 6. Contact Laura for 9 AM details

7

5:30 - 6 AM Group run at the lake - Parking lot 6 - Contact Ernie for details

8

7 AM at the lake, parking lot 6 for easy run- Club points race tomorrow

9

Team RRR

Final Standings (Also includes Team RRR Demographics)

 

 

 

10

Runs@Lake, lot 6

6 am Request info

Aqua jog

10:30 am Laura

11Runs@Lake, lot 6

5:30 - 6 am 

Request info

9:00 AM Laura

Aqua jog 10:30 am, 7 PM Laura

12Runs@Lake, lot 6

5:30 - 6 am 

Request info

8 0r 9 AM Laura

Aqua jog

10:30 am Shelly

13Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog 10:30 am, 7 PM Laura

14Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog

10:30 am Shelly

15Speed Workouts return! 8 AM at the lake, parking lot 6

Workout Details

Aqua jog 12-2 PM Laura

16

7 AM at the lake, parking lot 6 - various distances Ernie

17

Runs@Lake, lot 6

6 am Request info

Aqua jog 10:30 am Laura

18Runs@Lake, lot 6

5:30 - 6 am 

Request info

9:00 AM Laura

Aqua jog 10:30 am, 7 PM Laura

 

 

19Runs@Lake, lot 6

5:30 - 6 am 

Request info

8 0r 9 AM Laura

Aqua jog 10:30 am Shelly

 

 

20Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog 10:30 am, 7 PM Laura

 

 

21Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog 10:30 am Shelly

 

 

22Speed Workouts

8 AM at the lake, parking lot 6

Workout Details

Aqua jog 12-2 PM Laura

 

 

 

23

Jingle Jog

7 AM run at the lake - Parking lot 6. Contact Laura for details

 

 

 

24

Runs@Lake - lot 6

6 am Request info

Aqua jog 10:30 am Laura

25

May All Your Runs

be Merry!

26Runs@Lake, lot 6

5:30 - 6 am 

Request info

8 0r 9 AM Laura

Aqua jog 10:30 am Shelly

 

 

27Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog 10:30 am, 7 PM Laura

 

 

28Runs@Lake, lot 6

5:30 - 6 am 

Request info

9 AM Laura

Aqua jog 10:30 am Shelly

 

 

29Speed Workouts

8 AM at the lake, parking lot 6

Workout Details

Aqua jog 12-2 PM Laura

30

7 AM at the lake, parking lot 6 - 7 to 11 miles Ernie

31

New Year’s Eve