Why run alone? We have group runs scheduled almost every day throughout the year, usually at Rockland Lake State Park. Group numbers and distances vary from day to day, but workouts generally are 45 minutes to an hour. Runners of various levels participate regularly, and newcomers (of all levels) are always welcome!
Click here for maps of popular running routes at Rockland Lake
Logan Scott has provided a map and detailed descriptions of running & cycling routes in Harriman State Park This is an excellent resource. Click here to view
Schedule of Group runs:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:30AM | 5:30AM | 5:30AM | 5:30AM | |||
| 6:00AM | 6:00AM | 6:00AM | 6:00AM | 6:00AM | ||
| 7:00AM | 7:00AM | |||||
| 8:30AM | 8:30AM | 8:30AM | 8:30AM | 8:30AM | 8:30AM | 8:30AM |
| 6:30PM |
Blue Workouts are at Rockland Lake, start at Parking Lot #6 (Fishing, Comfort Station and Boat Rental area)
Red Workouts are at Pearl River High School, May-August (see Summer Track for workout info)
We recommend arriving 10-15 minutes early, to stretch and warm up before your run. Dress comfortably and according to the weather.
After our the workout we’ll generally grab breakfast, lunch, or a beer so the fun never stops!
Keep an eye out for new group runs coming this spring, including evening and early afternoon runs!
