Text Box: NYRR Gretes Gallop Half— Results NYRR Norway Run—Results! Text Box:

Competition…..Community…….Charity
Text Box: Nyack Hospital 10K an official RRR club race! The Rockland Road Runners is proud to unite with The Nyack Hospital Foundation to bring you the Nyack Hospital 10K. Saturday - November 17th Proceeds will go to the purchase of Digital Mammography Equipment. 1 in 8 women will get breast cancer, early and accurate diagnosis is paramount in fighting this disease. Lets make sure Rockland County has state of the art equipment to assure the best prognosis for our friends and neighbors. HOW CAN YOU HELP! Volunteer, Participate and form a fundraising team. http://www.rocklandroadrunners.org/races/NH10K/index.html Contact: committee members Laura DiMarino, Ernest Joseph or Cheryl Langus for more information! We truly appreciate your support. Text Box: Turkey Trot fattening up for the big day! Register online avoid the rush! On-line registration for this year's RRR Thanksgiving Day 5-Mile Turkey Trot is now open. You can never register too soon because it will be here before you know it. You won't want to miss this year's extravaganza!  To register visit the official Turkey Trot website at www.windcoweb.com/turkeytrot Text Box: 25th Anniversary Rockland Alumni Cross Country 3 mile Run Saturday, November 24th Mark your calendars, this event is 25 years old this year!  http://www.rocklandroadrunners.org/pdfs/ALUMNIRUN2007FLYER.pdf Text Box: RFL Bake sale! Allison Luscher is kicking off the fund raising for the annual Relay for Life event by conducting a bake sale to raise funds for the event. The order forms and pickup will be available at the next meeting or you can contact Allison at alyrunner@optonline.net for info or to order! Apple pie ($15) Deep dish Apple ($20) Apple crumb ($25) Apple Crisp ($20) Pumpkin cheese cake ($25) Plains Cheese cake ($20) Choc Cheese Cake ($22) Text Box: Staten Island Half Marathon—Results NYRR GRAND PRIX STANDINGS The Staten Island Half is a double points race and is the race that decides who was top dog in the series. Rockland Road Runners very own Carol Guzinski scored 85 points in the NYRR Half Marathon Grand Prix and is unofficially in tie for second place. Carol won her age group at three races, was the overall winner at Queens and placed second at Staten Island. Fellow RRR teammate and age group elite Josephine Patten accumulated 85 points with 3 second places and two first place finishes in the five race series. Josephine is tied for 3rd place overall in the series. First place in the series is a four way tie 90 points each. Carol earned $170 in the series and Josephine takes home $150. Mariam Kaminer scored in three of the 5 races she participated in the series scoring 35 points. Laura DiMarino participated in two of the five half marathons, placing second in both to accumulate 20 points and earn $40 in the series. NYRR pays $2 a point to member that score 20 points or more in the series. Text Box: Elections 2008 Elections are this January and there are positions that will be vacant and need to be filled. Secretary and Treasurer terms are over and need solid candidates to fill those rolls. Advertising Director is not seeking an additional term and a shuffle among existing board members could result in positions opening up. If you are even vaguely interested in becoming part of the RRR board feel free to contact one of the election committee members. We can use additional help and would love for you to step up and participate in the development and continued success of RRR and its programs. Talk to Ernest Joseph or any Board member if you are interested or just curious about what you could offer. Ernest is the election committee coordinator, you can contact him or any of the board members for additional information. Text Box: Rockland Lake Run-Bike-Run (TOGA) Sunday, October 21st Never tried a Run-Bike-Run, now you can! Toga bikes is holding an event at Rockland Lake stop by their store on 9W just north of Nyack High School to pick up an application. http://www.togamultisport.com/TMC3_Biathlon.html Text Box: Next Club Meeting! Mark your calanders! Tuesday, November 6th Nanuet Restaurant—7:30 PM Text Box: NYC Marathon Bus ONLY 5 SEATS LEFT Email: Cheryl Langus Text Box: Weekend work outs! Saturday (7 miles) and Sunday (10 miles) at Rockland Lake 7 am Rockland Road RunnersRRCA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weekly News October 15, 2007

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                                                                                           

 

 

 

 

 

 

If you want to submit news or an upcoming event for the weekly e-news please email the information to Laura,

speedwork@rocklandroadrunners.org

 

 

 

TOGA Biathlon 4.25KRun/24KBike/4.25KRun (Rockland Lake)

Saturday, October 21st

ING NYC Marathon

Sunday, November 3rd

Nyack Hospital 10K—RRR Supported Race!

Saturday, Nov 18th

16th Annual Thanksgiving Day Turkey Trot

Thursday, Nov 22nd

Alumni 3 Mile Run—Bear Mountain

Saturday, Nov 24th

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming Races