Competition…..Community…….Charity
Text Box: Holiday Party! With over 120 members already signed up we urge you to make you reservation. Cheryl has extended the deadline to register and receive the discount, the post office delayed some of the flyers. Please contact her at activities@rocklandroadrunners.org Text Box: Ramapo Turkey Trot! Rockland Road Runners had a contingent of participants at the Ramapo Turkey Trot. Micheal Maidman was our top finisher in 20:46 Josephine Patten was the overall female winner, with teammates Peggy Neil and Renee Sliva rounding out the top three ladies spots. Ann Singer and Kathleen Davies place 2nd and 3rd in the 60-65 Age Group and Bernard Patten, Ed Howard, John Singer and Mark Maidman Senior, Walter Johnston were some of the other standouts from RRR. PICTURES: http://share.shutterfly.com/action/welcome?sid=0AbtWTZq2ctmLyQ&notag=1 RESULTS: http://www.ramapo.org/townhall/departments/parksandrec/20071114135232.454/document_view Text Box: Workout Calendar is in the works! Ernest Joseph is in the process of creating a monthly workout calendar that will highlight all the group work outs and races going on in the Rockland Road Runners world. We will also include cross-training opportunities, meetings and special events. You can look at the sample calendar and make suggestions. Please note you can also add your group runs. Check it out! http://www.rocklandroadrunners.org/groupruns/workouts.html Text Box: Sheila Casey wins Nyack Hospital 10K This girl is on fire. Just 2 weeks after her amazing 3:08 in the NYC Marathon Sheila Casey cranks out another impressive race, winning the overall women’s trophy at the Nyack Hospital 10K in 41:01. Kevin Dolan RRR member and Clarkstown North student was the top RRR finisher in 40:07. Debbie and Shaun Fredericks were the overall winners in the walk division. Rockland Road Runners collaborated this year and made the Nyack Hospital 10 K one of its signature events. Laura DiMarino, Ernest Joseph and Cheryl Langus teamed up with the committee from Nyack Hospital Foundation to assure that a top notch event was planned. With 320 Runners/Walkers participating we will all agree that the collaboration was a success. We look forward to continued growth of this event and a continued partnership with the Nyack Hospital Foundation. A heartfelt thanks goes out to Olga Carriel for hosting an after race brunch for the volunteers and a few lucky RRR participants, who dined on croissants, bacon, eggs, mimosas and an assortment of other breakfast fancies. She certainly knows how to feed a bunch of hungry runners and we appreciate her generosity. Thanks to our wonderful volunteers, Amy Stern, Mike Nusblat, Gokhan Ozuner, John Quigley, Vicky, Diane Wannamaker, Kate Devine, Claire Devine, Jerry Sun, Evan Glueck, Roy Altman, Heidi Lappi, Laurel Brown, Olga Carriel, Katie Oppenheimer, Jim Dangler for their help manning the course. We have already received numerous emails stating that these volunteers not only made sure the runners were safe, but cheered them on whole heartedly. Ed Howard I did not forget you, your multi tasking photographing the event and manning the course as well, was greatly appreciated. Thanks to you all! Special Thanks to Ernest Joseph and Cheryl Langus for their dedication you guys put the ROCK in Rockland Road Runners! RESULTS: http://www.rocklandroadrunners.org/races/NH10K/NH10Kresults.html PICTURES: http://share.shutterfly.com/action/welcome?sid=0AbtWTZq2ctmL0I&notag=1 Rockland Road RunnersRRCAText Box: Philadelphia Marathon & Half - RRR Participant Results Joe Suarez showed his running prowess in the Philadelphia Marathons Half Marathon by placing 3rd in the 40-44 age group with a speedy 1:22:15. Mike Nusblat completed his 7th and final marathon in 2007 in 3:27. His next race isn’t till February. Kate Tormey was RRR’s top lady in the half with an impressive 1:41 and Staci Rudnitsky was top official female in the Marathon in 4:07. Carol Guzinski did run and complete the marathon, although her chip did not work and therefore her time was not posted. She reported to us that she ran a 3:13. Congrats to all! Text Box: Aqua Jogging up and running! We are pleased to inform you that the Diplomat Health and Swim Club and Rockland Road Runners has partnered on a program to provide members the ability to Aqua jog at their facility. With various session available and a generous rate this cross training is bound to take off. Sessions are available Tuesday and Thursday evenings at 7 to 8pm, There is a 10:30 to 11:45 session every week day and on weekend there is open aqua jogging starting at noon and ending at 3 pm. You can use your own equipment or borrow from Diplomat. The program has a fee of $120 that includes an application fee and 10 coupons to attend the sessions you choose to attend. Contact Laura for more information or to sign up. The first group session is Tuesday evening. speedwork@rocklandroadrunners.org Text Box: Next Team RRR Race—NYRR The last team race for the 2007 Season. This is the one that finalizes the standings for the teams and individuals. Nominations for the runner of the year and age group runners of the year are presented at club night. This year we have really climbed up the ranks with our ladies 40+ just one point out of 5th place and our Open women currently in 10th place. We also have a few women who could quite possible receive nominations for age group honors. Please join us and make this last one count! NYRR Joe Kleinerman 10K - Sunday, December 9 / 10K (6.2M) • 9:30 a.m. / S, Q Contact Ernie at: longruns@rocklandroadrunners.org Text Box: Turkey Trot is here. We're still signing up volunteers!  We are still signing up people to volunteer for a race-day assignment, if you are available to volunteer please e-mail Mike at Grecland@cs.com and advise him of your assignment preference if you have one. You will receive a response email confirming your assignment. On line Registration has closed! Pre-Registration will take place at the Sports Authority this Tuesday, 11/21 or Wednesday 11/22. (2nd Floor) Palisades Mall between 12 noon - 8 pm.  There is Race day registration, but we encourage you to register in advance at the Sports Authority to avoid lines on race day. Registering before race day is also helpful to the volunteers who will be very busy. We are expecting close to 1,500 participants. Important reminder - Turkey Trot Commemorative shirts will not be given to individuals registering on race day. If you registered already - we encourage you to pick up your number, t-shirt and race packet at the Sports Authority Preregistration. This makes things a little easier for you and our volunteers. Besides, you can sleep a little longer on Thanksgiving morning, avoid the lines and arrive well rested for the races! Don't forget to bring nonperishable foods for our Thanksgiving Day Food drive. All food collected at the race will be given to People to People helping needy families throughout Rockland County. This year's official starter is none other than Daniel Rodriguez "America's Beloved Tenor", formerly known as "NYPD's Singing Policeman." You won't want to miss his truly gifted and inspirational voice at the start of the race! Post-Race gathering at Kennelly's Grille House, Kennelly's is once again graciously opening their doors at 9:30 am so you can warm up and continue the Thanksgiving festivities after the race.  Kennelly's is conveniently located on Route 9W across the street from Rockland Lake.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weekly News November 18, 2007

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                                                                                           

 

 

 

 

 

 

If you want to submit news or an upcoming event for the weekly e-news please email the information to Laura,

speedwork@rocklandroadrunners.org

 

 

 

Philadelphia Marathon - FULL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AGE

 

CHIP

NET

 

 

AGE PLC

 

7059

Michael

Nusblat

Stony Point

NY

55

M

3:27:17

3:27:24

1060

901

22

70.40%

5410

William

Carpenter

Stony Point

NY

49

M

3:53:45

3:56:27

2672

1944

268

59.10%

265

robert

goldsmith

congers

NY

55

M

4:00:05

4:00:36

3157

2230

90

60.80%

2504

Staci

Rudnitsky

Nanuet

NY

32

F

4:07:52

4:11:22

3571

1121

213

54.80%

2463

Mary Pat

Wolff

New City

NY

50

F

4:25:32

4:28:34

4475

1556

49

60.20%

5264

Tracy

Becker

palo alto

CA

36

F

4:26:23

4:29:25

4514

1574

267

51.80%

6239

William

Rowland

Thiells

NY

50

M

4:50:50

4:54:56

5487

3413

265

47.90%

 

 

 

 

 

 

 

 

 

 

 

 

 

Philadelphia Marathon - HALF MARATHON

 

 

 

 

 

 

 

 

 

16275

Joseph

suarez

Tenafly

NJ

44

M

1:22:15

1:22:17

38

31

3

77.40%

15626

Kate

Tormey

Pearl River

NY

39

F

1:41:44

1:42:32

394

108

17

67%

15664

Mitchell

Pollack

Suffern

NY

48

M

1:42:38

1:43:26