|All events start and finish at Rockland Lake State Park, north parking lot. The 6.2 mile course is flat and fast - twice around Rockland Lake.
The 5K Run/Walk (3.1 miles) is one flat, scenic loop around Rockland Lake.
The 5K walk follows the same course as the 5K run, but starts later.
Techno shirts guaranteed to the first 400 run registrants. Walk tees available to first 100 walk registrants. (Shirts not guaranteed for race day entries.)
Run to raise money to support Meals on Wheels: RRR is a unique running club in that proceeds from all of its races support local charities. Would you join us in our fundraising efforts? Ask friends, family, neighbors and colleagues to support you (and Meals on Wheels) by sponsoring you in this race. Thank you!
For fundraising and the Meals on Wheels 5K walk info, email Marie Porrovecchio or call 845-624-6325