Rockland Road Runners
run with us

Sunday, April 6, 2014 - 8:30 AM

Can you handle the Hook?
The Hook Mountain Half Marathon* is accurately measured (13.1 miles), very challenging and beautifully scenic. Start & finish at Rockland Lake State Park North Pavilion. Take a lap around Rockland Lake, down Hook Mountain (and we mean DOWN) to the trail along the Hudson River, south to Nyack Beach State Park and return.

The 5K Run (3.1 miles) is a flat scenic loop around Rockland Lake.

T-Shirts guaranteed to 600 pre-registrants. Limited or no availability for race day registrants.

Hook ½ USATF Certified - # NY12003JRG


7:15 - 8:15 Check-In
8:00 Kids' Fun Runs
8:30 Half Marathon & 5K Start

(Finish line and course marshals will remain in place for 2 ½ hours for the half marathon)

Note: Arrive before 8AM to avoid NYS Park imposed parking fees.

For non-runners: United Hospice of Rockland will be offering a concurrent 5K Walk to Remember. To register for the walk, CLICK HERE or contact MJ Bray: (845) 634-4974 or email.


RRR Members - through April 1st:
1/2 marathon: $35 - 5K: $25

Non Members - through April 1st:
1/2 marathon: $45 - 5K: $35

Kids' Fun Run - $2 (no T-shirt)

After April 3 and RACE DAY, fee is $50 for 1/2 marathon and $40 for 5K.

Registration and pre-race packet pickup will be held on Thursday, April 3rd, 4-8PM at Dick's Sporting Goods and Saturday, April 5th at Rockland Lake State Park, North Entrance from noon-3pm.


$100 to the first place male and female overall finishers for the Half Marathon & 5K Run.

All Half-Marathon finishers receive a medal!

Prizes presented to the top three male and female finishers in the Half Marathon and 5K run for the following age groups:
19 & under, and every five years thereafter.



For more information, email race director Steve Borton or call 845-323-2572.

 United Hospice of Rockland


RRR link UHR link